Join us on a journey to strengthen our MINDSET while we MOVE our BODIES! A fun way to win points & prizes but all of it centers around you taking care of YOU!
▪️3 days/week MOVE YOUR BODY 🏋🏽♀️
▪️3 days/week LISTEN to Personal Development on a Growth App! 🧠
▪️3 days/week GRATITUDE LIST or PRAYER or MEDITATION 🙏🏻🧘🏽♀️
Do this for 30 days in the month of MAY! Use a TRACKER that will be provided! Enter to win prizes!! You can totally do it!!
DEETS!
$30 buy in and BET on yourself that you can do these things!
To recap! 3 DAYS A WEEK minimum and you enter to win! I am giving away 3 HOODIES! That's it! No rules! Just taking care of you!
-- You can choose ANY type of movement or workout!
-- You will dive into Daily Fires on the Growth Day app! (a new Personal Development APP)
--You can write a Gratitude list, Pray or do a Meditation!
Reply to this email or message me on Facebook: JESSICA SMITH OLSEN or IG @jessy_fit if you'd like me to send you the info and I'll help you get set up with the TRACKER and all the epicness to rock the workouts, the healthy eating, and the mindset!!
EVENT HERE: 30 for 30!
Can't wait to rock it in May with you! xo Jess
